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Fact: You lose water through breathing and digestion every minute

If you are short on time, cold brew is one of the best ways to enjoy real loose-leaf mate without the full hot-water ritual

Beneficial Ingredients for GLP-1 Users High-Fiber Foods Examples: Chia seeds, flaxseeds, oats, lentils, whole grains, vegetable powders Benefits: Fiber slows digestion, which can help prevent blood sugar spikes and promote satiety

For some patients, particularly those with well-controlled diabetes who have made significant lifestyle changes, a direct cessation may be appropriate

Lehrer S, Rheinstein PH

Each treatment plan is individualized and overseen by your medical provider to ensure appropriate dosing and clinical monitoring